
This on-going weight training session is for all ability levels, from first timers to those who have experience in the gym. Join us on Thursday evening at 7pm to train under the guidance of a coach. Designed to build your base fitness with weight training, while also working to increase flexibility and functional range of motion, and reduce your risk of injury.
Strengthen the foundation of your fitness level and improve your climbing. No registration is necessary. Drop-in when it works for your schedule or commit to coming every week. It’s flexible! Free to HSCC members and day pass climbers.
| Mo | Tu | We | Th | Fr | Sa | Su |
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31 | 1 | 2 | 3 | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 12 | 13 |
14 | 15 | 16 | 17 | 18 | 19 | 20 |
21 | 22 | 23 | 24 | 25 | 26 | 27 |
28 | 29 | 30 | 1 | 2 | 3 | 4 |